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Photos for press

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Front Squat

Good morning

Leg extension

Leg extension standing

Lunge with a body rotation

Lunge with a press

Lunge with a triceps press

Lying leg and shoulder press

One hand bar row

Press and leg extension

Press and leg extension 2

Seated body rotation

Shoulder press

Shoulder raise

Situp with a biceps curl

Situp with upright row


Triceps press

Triceps press 2

Upright row

Press kneeled

Bar row

Body rotation leaning forward

Squat with the Gymstick above your head