Training online service
Every Gymstick comes with a Manual, which includes instructions on how to use Gymstick. The back page of the Manual gives instructions on how to register for the on-line service, which is free of charge for six months for anyone who has purchased a Gymstick (value of this gift is 36 euros!).
The Gymstick online Training service helps you to create your own individual training programme and to keep record of your training sessions and eating habits. The service includes all Gymstick exercises with clear instructions and photos. The service also includes comprehensive instructions on stretching and gym training. The Gymstick training service will make it easy for you to create an effective, personal fitness programme. The service is available in English and Finnish.
You have to register before you can enter the service with the serial number and registration key indicated on the back page of Gymstick Manual. You can register here.
If you have registered already, you can enter the service here.